Anger Management

Controlling and limiting anger is important in every aspect of one’s life. Without control, you are putting limits on what you can accomplish. Anger can be an incredibly damaging force, costing people their jobs, and personal relationships. However, since everyone experiences anger, having a constructive approach to manage it effectively can turn it into a valuable asset. 

You will learn how to identify the anger triggers and what to do when you get angry. Using modalities and techniques we together identify the specific root cause of the triggers and by understanding them you will be able to release them.